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A 20 Minute Vacation: The Amazing Health Benefits Of Meditation
Meditation is gaining mainstream acceptance as a beneficial preventive health program. Once thought of as only for eastern monks practicing in remote caves in the mountains of India, today everyone from busy executives to students are enjoying the...

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Methods of Qigong in Kung Fu training.
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Pilates: A Challenging and Motivating Exercise Regimen
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The Power of Negative Thinking
For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thoughts come easily and uninvited. This has much to do with education...

 
The Hidden Treasure of Creativity in Your Brain.

Without doubt, Alpha brain wave is the most widely known and publicized. Many uninformed people will equate this wave with ESP, remote viewing, and Alpha creativity training. But this is not totally true. Because Alpha wave is just part of the story.

The Alpha wave ranges about 7 to 12 Hertz. And it becomes prominent during relaxation with eyes closed. It is just the 'gateway' to creativity. That's all!

The key still lies in the specific range which is sometime called the Alpha-Theta border.

The Theta wave (at the beginning stage of slowing down) brings out creativity, intelligence, and lots of other abilities the brain is capable of doing when properly stimulated.

It is this 'border' state where the central nervous system reduces input from the peripheral nervous system. The lowering of sensory input normally protects the central nervous system from external sensory overload.

With less outside interference, the brain expands its functioning powers. The normally unused portion of the brain becomes active and performs at maximum capacity.

This wave range is usually at 7-8 Hertz. It is also the home of the window frequency known as the Schuman Resonance which is the frequency of the earth's electromagnetic field. That's why it is not unusual when people pick up the resonant frequency of the earth and ionosphere which is approximately 7.5 Hertz. Most will be surprised by this experience.

This mind experience is actually a half-in-half-out state of sleep. The feeling is like being conscious of all surrounding things and yet the body is in deep relaxation (not sleep). This is the time when the brain has some kind of "all-knowing" capability. If use correctly, people can have the best creative solution-seeking moments.

Many ancient cultures discovered this secret. And many "medicine men" or shaman jealously kept this knowledge for their own sake. Usually, they used herbal drugs or rhythmic drumbeat or both to induce trance. In fact, many of the world's religions were founded on reaching this mental state. Later on, strict disciplines on this matter were devised for the followers.

But no truth shall be hidden away from modern science.

Today, scientists have found that Alpha-Theta state can be achieved by reverie, hypnotic imagery and voice, meditation, and controlled drugs such as cannabis and hallucinogen.

The latest research shows that, audio 'entertainment' sound that embeds the same frequency as Alpha and Theta wave, can achieve the same goal without side effects.

Commercially, brain wave audio is available in CD format. People can just buy it and pop it into CD players. The audio wave therapy can be used anytime anywhere. It is reported that this improves lives of many users.

About the author:

But wait! There's more than what you can see and hear. There's a report on another phenomenal experience. It's probably the only secret of life left since Creation. Many spiritual fathers tapped the power and denied it. Central Intelligence Agency abuses it many times. Less than 10% of human race knows it. Thousands (or tens of thousands) of scientists verified its existence. Get this report today! http://www.HiddenBrainPower.com

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