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A Nature Meditation
A Nature Meditation Robert Elias Najemy You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into...

Developing Your Psychic Abilities
Developing Psychic Abilities We all have psychic abilities. Some of us may have more natural abilities than others, the same way that some of us seem inclined towards music or mathematics. But just like any other skill, psychic abilities can be...

The Message Bill Heard
Voice: Bill! Bill: I thought I heard a voice. Voice: Bill! This is a Message from Heaven. Bill: I don't believe this. Is Heaven on speaking terms with the world? Voice: Not often. Bill: Why me? Silence Bill: Speak, Lord. I listen. Voice: We...

This Instant
He was searching for the Ineffable and Always Pure. And yet he was lost in doubts. He was longing for Escape and yet he coudn't find it. Somehow he felt the way was there. And still he was depressed, his feeling wasn't confirmed by experience....

Use Meditation As A Form Of Stress Relief
Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is seemingly becoming faster, more demanding...

 
Ten Tips for Working at Home

1.Maintain regular working hours and stick to them.

2.Get a separate phone line, computer and printer that are only used for your business.

3.Keep your workspace separate from your living space. Ideally it should be visually and acoustically separate from the living quarters.

4.To gauge your progress maintain goals and to do lists. On Sunday night or Monday morning create a plan for the week. At the end of the week take time to reflect on your progress.

5.Find other independent workers or a personal coach to give you feedback on your ideas and progress.

6.If you are working with a team, have frequent telephone and email conversations with the members of the team. This helps to keep the project on track and allows team members to anticipate and prepare for problems.

7.Document your work and learn to do this in laser like language.

8.Request frequent feedback from clients and managers so that you are sure you are satisfying their expectations continually. Without daily contact it is hard to read people. Most people find it difficult to give negative feedback. At the end of a project they may accept it as is even though they are disappointed with the result. Ongoing feedback helps avoid this problem.

9.Have regular breaks during your day. Be creative in you way of relaxing. Meditation, a cup of coffee, a snack, a walk, are examples of ways to stop what you are doing to re-energize.

10.Set clear boundaries. Neighbors, friends, and family must know that your office is off bounds. Even though you are home every day you are working. Have a no interruption policy during working hours.


About the Author
Alvah Parker is a Business and Career Coach as well as publisher of Parker's Points, an email tip list and Road to Success, an ezine. Alvah is found on the web at www.asparker.com. She may also be reached at 781-598-0388.

Copyright © 2004 all rights reserved. Permission is granted to reproduce in its entirety including copyright and contact information.

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