PH Balance (Potential Hydrogen) and a Healthy body!! Please read to save your Health!
Do you have any of these illness or symptoms?
Beginning stage of low Ph Balance you may see .....
Acne,Agitation,Bloating,Cold Hands & Feet,Food allergies, Hard to get up in the morning, Lack of Sex drive,Mild Headaches,Panic Attacks,Rapid Panting Breath,Asthma,Cold Sores
Intermediate stage of low Ph Balance range you may see... Colitis,Depression,Excessive Hair Loss,Fungal,Infections,Hives,Migraine Headaches, Numbness & Tingling,Stuttering,Swelling,Urinary Infection
Advanced stage of low Ph Balance range you may see...
Arthritis,Cancer(AllForms),Crohn'sDisease,Hodgkin's Disease,Learning Disabled,Leukemia,Lupus,Multiple Sclerosis,Schizophrenia,Tuberculosis
If you do, then you have a low Ph balance in your body which is causing these problems. Read on to see how you can change your PH balance and help you live a longer and healthier life!
What is Ph Balance and why is it important?
pH is the abbreviation for "potential hydrogen". It is the measure of the acid level in your body fluids. The higher the pH reading, the more alkaline and oxygen rich the fluid is. The lower the pH reading, the more acidic and oxygen deprived the fluid is. The pH range is from 0 to 14, with 7.0 being neutral. Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.
Alkalinity is anabolic (builds up) and acidity is catabolic (tears down). Acid/Base Balance in the Body The pH of blood is under very tight control. The normal range is from 7.35 to 7.45. Fact: The pH level (acid - alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind can overwhelm your body. When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders.
How improve your PH Balance in your body?
Your body is like a fish tank, In which your body needs to be at a healthy state to stay healthy. The pH scale is from 0 - 14 0 1 2 3 4 5 6 7 healthy 8 9 10 11 12 13 14
The process of restoring pH balance begins with proper diet and nutrition. This includes eating alkalizing foods (vegetables, low sugar fruits, etc.), super hydration (drinking plenty of ionic, structured, alkaline water), and proper supplementation.
When you experience the magic of pH balance, you'll rediscover vibrant health and energy. A body in balance is full of vitality, and is lean and trim. You'll find that you have mental clarity, and you'll even notice that your skin has regained that healthy glow. Simply put, a body in balance functions properly, and operates optimally.
Our bodies are alkaline by design and acid by function. Maintaining alkalinity is essential for life health and vitality. All leading biochemists and medical physiologists have recognized pH or acid/alkaline balance as the most important aspect of a balanced and healthy body. They have long known that the maintenance of an alkaline pH is critical to cellular health.
The quality of drinking water which has surface water as its source is steadily deteriorating because of pollutants and acid rain. Even ground water is becoming acidic.
Food that are alkaline that will help you stay at a alkaline state are as follows....Almonds,Apples,Apricots,Avocado,Bananas, Beans, dried Beets,Blackberries,Brazil nuts,Broccoli, Brussels sprouts,Cabbage Carrots,Cauliflower,Celery Chard,Cherries,sour Chestnuts,Coconut(fresh),Collard greens,Cucumbers,Dates,dried Figs,dried Grapefruit, Green beans,Green peas,Lemons,Lettuce,Lima beans, Limes,Millet,Molasses,Mushrooms,Muskmelon,Onions, Oranges,Parsnips,Peaches,Pears,Pineapple,Potatoes, Radishes,Raisins,Raspberries,Rutabagas,Sauerkraut, Soy products,Spinach,Sprouts,Strawberries,Tangerines, Tomatoes,Watercress,Watermelon
Products that can help increase your Ph Balance to a alkaline state are Coral calcium supplements, dehydrated goat whey mix, Kyo-green powedered drink mix, and there are others; which you can find at a health food store or
try this site too http://www.morinfo247.com/9063400 Food that put you in an acid state, which can cause illness are................ Acid Ash Foods Bacon,Barley,Beef,Blueberries,Bread (most),Buckwheat Butter,Carob,Cheese,Chicken,Codfish,Coffee,Cola, Corn,Cranberries,Currants,Eggs,Flour products, Haddock,Ice Cream,Honey,Lamb Lentils,dried Lobster,Macaroni,Mustard,Oatmeal,Olives,Oysters Pasta,Peanuts,Peas, dried Pike,Plums,Pork,Rice,Salmon Sardines,Sausage,Scallops,Shrimp,Squash,winter Sugar, Sunflower seeds,Tea,Turkey,Walnuts,Wheat,Yogurt
To maintain a healthy Ph Balance, eat the foods that are alkaline based, take supplements, drink clean water. There are Ph balance strips on the market which allow you to test your Ph level too. I hope this information help because I know it has help me to do these things to keep me healthy. http://www.moreinfo247.com/9063400

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