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Informative Articles

Food, Anxiety and Depression
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

Food Quality Magazine Profiles e-Kanban System by Datacraft Solutions Used by Follett Ice
Thomas R. Cutler authored a feature profile of Follett Ice and their selection of Datacraft Solutions e-kanban technology in the July issue of Food Quality Magazine. The feature article includes advice from Follett's senior purchasing agent, Jeff...

Some Food For Thought-Is Your Diet Killing You!
I must admit that I don't usually write articles with such a chilling headline, so I feel that I should give a little background on a relatively innocent experience which prompted me to write this piece. I would also say quite candidly that...

Unchaining Yourself from an Unhealthy Food Addiction
The cry of "I have no willpower!" often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly unhealthy. However, scientific nutritional research has identified that something much more...

What Is A Raw Food Diet?
Raw food is food that is uncooked and unprocessed. It still contains important enzymes which assist in the digestion and absorption of food. Only this kind of food has functional "live" enzymes, which die when food is cooked over 118...

 
How Fast Is Fast Food, Really? The Race Is On!

I couldn't help it. My neighbor was heading out on her almost daily trek to the McDonalds Drive-thru. I was about to start dinner. Who would win?

I seasoned the steaks and put them aside. I washed and poked the potatoes to "bake" in the microwave. Fire up the stovetop grill and throw on the steaks. Start the microwave for 5 minutes.

Meanwhile I made a salad – lettuce, tomato, onion, shredded carrot, and a little broccoli.

5 minutes is up. Turn the steaks. Turn the potatoes and set for another 5 minutes.

I also noticed that there was still some cantaloupe, so I cut up some of that too.

Dinner is done, and Diane is not back yet!

She typically has a McChicken and a large Coke. Because it's chicken she thinks it's healthier. And she thinks it's faster and easier. Hmmmmmm

A McChicken and a Large Coke is 730 calories. No Fries. Can you Imagine?

A 6 oz. filet, baked potato- with butter, tossed salad with dressing, and cantaloupe comes in at about 560 calories.

My dinner was hot and fresh in about 20 minutes.

She took 40 minutes to get back to eat cold food.

Her "dinner" cost about 5 bucks.

My dinner cost about 6 bucks per person (I only buy filets when they're on sale). OK, chicken breast would have been cheaper and healthier. Oh well. But, I didn't use any gas.

She had no dishes.

My dishes were minimal.

I'm a size 4.

She's a size 28 and growing.

Which fast food would your prefer?


About the Author: Carole says Diet, Schmiet. Thin People Don't Diet. If you want to be thin and healthy, think and eat like a thin and healthy person. Get a Thin Attitude here >>> http://ThinAttitude.CommonSenseLiving.com

Source: www.isnare.com

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