One of the effects that smoking has on you is that it causes bad
breath as well as other dental problems. There are several
reasons why smoking causes problems with your breath and oral
hygiene. While there may be some temporary fixes to banish bad
breath, the easiest way to get rid of the bad oral hygiene is to
quit smoking.
The main reason for bad breath when smoking is found to be
caused by the chemicals found in cigarettes. These are then
moved into your mouth, where they can build up. Tar and nicotine
easily begin to build up on the mouth surfaces. They can stick
to places like the teeth, gums, tongue and side of the cheeks.
This causes smoker's breath to form.
One of the major results of the chemicals in the cigarettes is
that it allows bacteria to form in your mouth. The first way in
which bacteria is able to stay in your mouth is from these
chemicals. When they stay on your mouth's surface, it allows the
bacteria to stick to certain places, giving them a place to
thrive.
Another reason why smoking causes bad breath, is because it
dries out your mouth. In consequence, this stops the saliva from
continuously flowing and cleansing out your mouth. This is what
causes the growth of certain types of bacteria in your mouth,
which then lead to a continuous odor on your breath. Because the
saliva is not able to move as freely, it can't clean out the
bacteria that move through your mouth. These same parts of
smoking also cause cavities and yellowing of teeth to form
easier.
Another reason why smoking will cause bad breath is because it
raises the temperature in your mouth. This causes oral tissue
cells to be damaged and killed. These will then not be able to
protect the mouth efficiently, causing the bacteria to be able
to move into the mouth easier. This may eventually lead to more
serious problems with your oral hygiene.
More serious problems with smoking and dental hygiene may
include gum disease and oral cancer. This can cause long term
effects by someone who smokes. The tobacco that moves into your
system causes your immune system to limit how it can fight
infection. It also stops the growing of blood vessels. Both of
these contribute to one who smokes getting gum disease or oral
cancer.
One of the ways that most smokers will get rid of bad breath is
by using a certain type of smoke screen gum. This will
neutralize the odor causing bacteria on your tongue after you
smoke a cigarette. However, this type of gum is usually fairly
expensive and does not eliminate the bad breath after you smoke
another cigarette. The bacteria is still able to move inside
your mouth, and the chemicals that stick to your teeth, gums,
tongue and cheeks still remain in place. Most quick remedies
that are there for smokers are used for shorter term fixes and
are unable to eliminate the complex problems that form in your
oral hygiene from smoking.
The easiest way to prevent dental problems and bad breath is by
stopping smoking all together. This will begin to change several
of the problems that have occurred with bad breath because of
smoking. After you quit smoking, the saliva in your mouth is
able to move more freely. This will naturally begin to get rid
of the extra bacteria that were able to grow in your mouth. The
next thing that will happen is the blood vessels and the tissue
cells will begin to repair. Nutrients, such as Vitamin C, which
were being killed by the bacteria before, will have a chance to
repair and build back in your mouth. This is one of the main
agents that will fight the bacteria.
Eventually, the chemicals, tar and nicotine that were beginning
to stay in your mouth will also be washed away. This will leave
no room for the bacteria to stay in your mouth and cause the bad
breath. When you quit smoking, your mouth will begin to rebuild
the damaged areas. These will not only help to prevent bad
breath, but also things such as stained teeth, and more serious
problems dealing with gum disease and oral cancer.
Deciding to quit smoking is a choice that will help with your
health in many areas, including your oral hygiene. By deciding
to quit smoking, your mouth will be able to function better and
remain healthy. If you want to eliminate your bad breath or
smokers' breath then deciding to quit smoking is the best way to
do it.
About the author:
Gregg Hall is a business consultant and author for many online
and offline businesses and lives in Navarre Florida with his 16
year old son. For help to
quit smoking go to
http://www.quitsmokingplus.com
